Influencer Blueprint Show
Podcast by Brandy Williams
Episode 12:
Brittany Noelle: How to Start Your Fitness Journey
Brandy Williams Interviews Industry Leaders
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As Heard On:
The right way to start your stay fit and healthy
Brittany Noelle: How to Start Your Fitness Journey
Brittany is a certified personal trainer through the National Academy of Sports Medicine (NASM). She also competed as a bikini bodybuilder and won titles in both WBFF and Fitness America. Most recently she competed on Ultimate Tag which airs on Fox (Season 1)
During the show we discuss:
- Fitness and healthy living
- How social media platforms help with building your audiences and clients
- Advantages of living a healthy lifestyle
- Health benefits of working out
- Program for beginners
- Why do some people take more time to see results than others?
- Resisting unhealthy foods and starting with your diet
- ‘Weight Training for Women’
- men and women’s training
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