EP 15 Susan Niebergall: Fitness as an Anti-Aging Weapon

EP 15 Susan Niebergall: Fitness as an Anti-Aging Weapon

Influencer Blueprint Show

Podcast by Brandy Williams

Episode 15:

Susan Niebergall: Fitness as an Anti-Aging Weapon

Brandy Williams Interviews Industry Leaders

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stitcher podcast detail page - EP 15 Susan Niebergall: Fitness as an Anti-Aging Weapon

As Heard On:

itune podcast detail page - EP 15 Susan Niebergall: Fitness as an Anti-Aging Weapon
iheart podcast detail page - EP 15 Susan Niebergall: Fitness as an Anti-Aging Weapon
spotify podcast detail page - EP 15 Susan Niebergall: Fitness as an Anti-Aging Weapon
gogle podcast detail page - EP 15 Susan Niebergall: Fitness as an Anti-Aging Weapon
stitcher podcast detail page - EP 15 Susan Niebergall: Fitness as an Anti-Aging Weapon

Susan Niebergall: Fitness as an Anti-Aging Weapon

Susan Niebergall is a 60 year old online strength coach and Co-coach in Syatt Fitness Inner Circle. She just published a book called “Fit At Any Age: It's Never Too Late”.

During the show we discuss:

  • Getting into fitness
  • Becoming a trainer
  • Fitness journey motivation
  • The book “Fit at Any Age”
  • Fitness as an anti-aging weapon
  • How long will it take to see a weight loss
  • Importance of having a diet in fitness
  • Foods to eat and foods to avoid

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